SISSEL Franklin Fascia Ball Weighted Massage Ball – Trigger Point Therapy & Fascia Release Ball for Muscle Recovery, Strength & Toning – Yellow 10cm 500g

The Franklin Fascia Ball Yellow is a weighted massage and exercise ball designed for fascia release-style work, trigger point-style pressure, self-massage, toning and strength exercises.

Filled with water for added weight, this Franklin Method ball can be used as both a massage tool and a toning ball. Its 10cm size makes it suitable for controlled rolling, pressure work and movement-based exercises on suitable areas of the body.

Ideal for Franklin Method routines, mobility work, professional practice settings or guided home use, the ball provides a simple way to add weight, sensory feedback and focused pressure to exercise and self-care routines.

Key features

• Franklin Fascia Ball
• Yellow weighted massage ball
• Designed for fascia release-style work
• Suitable for trigger point-style pressure
• Can be used for self-massage
• Water-filled for extra weight
• Can be used as a toning ball
• Suitable for strength and movement exercises
• Useful for Franklin Method training
• Suitable for professional or home exercise use
• Approx. 10cm diameter
• Approx. 500g weight

Product details

Brand: Franklin Method
Product type: Weighted fascia ball / massage and exercise ball
Colour: Yellow
Diameter: Approx. 10cm
Weight: Approx. 500g
Filling: Water-filled for added weight
Use: Fascia release-style work, trigger point-style pressure, self-massage, toning, strength and movement exercises

How to use

Use the ball on a stable surface and apply gentle, controlled pressure. It can be used for rolling, targeted pressure work, toning exercises and Franklin Method movement routines.

Start with light pressure and slow movements, then increase gradually only if comfortable. For weighted exercises, use controlled movement and avoid swinging or dropping the ball.

Care instructions

Wipe clean with a damp cloth after use. Allow to dry fully before storing. Do not use harsh cleaning chemicals or abrasive cleaners. Keep away from sharp objects, direct heat and open flames.

Safety information

Use only as intended. Check the ball before each use and do not use if damaged or leaking. Do not use on broken, irritated or inflamed skin. Stop using if pain, numbness, dizziness or discomfort occurs. Consult a qualified healthcare professional before use if you are pregnant, have a medical condition, have circulation issues, are recovering from injury or surgery, or plan to use this product for rehabilitation-style exercises.