Fish4Ever
Fish 4 Ever Azores Skipjack Tuna Flakes In Spring Water 160g - Sustainably Fished. Tin Canned Food Rich In Omega-3. Great Used In A Dip, Pate Or Salad
About this product
Fish4Ever Tuna Flakes in Spring Water are made with pole-and-line caught skipjack tuna, packed simply with spring water and a touch of salt.
Made with responsibly fished tuna and simple ingredients, these ready-to-eat tuna flakes are ideal for quick lunches, salads, sandwiches, wraps, pasta, rice bowls or mixing with mayonnaise, red onion, pickles and lemon.
A convenient pantry staple, high in protein and low in fat.
• Skipjack tuna flakes in spring water
• Pole-and-line caught tuna
• Made with tuna, spring water and salt
• High in protein
• Low in fat
• Ready to eat
• Great for salads, sandwiches, wraps, pasta and rice dishes
• Fish type: Katsuwonus pelamis
• Net weight 160g
• Drained weight 112g
• Steel tin with ring-pull lid
• Widely recyclable packaging
Ingredients
Skipjack tuna (Katsuwonus pelamis) (fish) (70%), spring water (29.2%), salt (0.8%).
Always check the product packaging before use, especially if you have allergies or dietary requirements.
Nutrition information
Typical values per 100g and per serving.
| Typical values | Per 100g | Per serving |
|---|---|---|
| Energy | 501kJ / 118kcal | 281kJ / 66kcal |
| Fat | 0.8g | 0.45g |
| of which saturates | 0.25g | 0.14g |
| Carbohydrate | 0g | 0g |
| of which sugars | 0g | 0g |
| Protein | 28g | 15.7g |
| Salt | 0.8g | 0.45g |
| Sodium | 320mg | 179mg |
Allergens and suitability
Delivery and returns
UK delivery options are shown at checkout. Unopened items can be returned in line with our returns policy.