Fish4Ever
Fish 4 Ever Mackerel Fillets In Organic Sunflower Oil 125g - Sustainably Fished. Tin Canned Food Rich In Omega-3. Great Used In A Dip, Pate Or Salad
About this product
Fish4Ever Mackerel Fillets in Organic Sunflower Oil are made with mackerel fillets packed in organic sunflower oil with a touch of salt.
This classic oily fish is caught by local boats in the North Atlantic and packed in Latvia. Naturally rich in flavour and high in omega 3, it is a convenient ready-to-eat pantry staple for quick lunches and everyday meals.
Perfect for salads, toast, sandwiches, rice bowls, pasta, potatoes or simple protein-rich meals.
• Mackerel fillets in organic sunflower oil
• High in omega 3
• Source of protein
• Ready to eat
• Made with mackerel fillets, sunflower oil and salt
• Fish type: Scomber scombrus
• Produced in Latvia
• Net weight 125g
• Drained weight 85g
• Aluminium tin with ring-pull in cardboard box
• Widely recyclable packaging
• Great for salads, toast, sandwiches, pasta and quick lunches
Filleted, but some skin and small soft bones may remain. Once opened, keep refrigerated and consume within two days.
Ingredients
Mackerel fillets (fish) (72%), sunflower oil*, salt.
*27.4% of the ingredients come from certified organic cultivation. LV-BIO-02.
Always check the product packaging before use, especially if you have allergies or dietary requirements.
Nutrition information
Typical values per 100g and per serving.
| Typical values | Per 100g | Per serving |
|---|---|---|
| Energy | 966kJ / 232kcal | 821kJ / 197kcal |
| Fat | 16g | 14g |
| of which saturates | 2.9g | 2.5g |
| Carbohydrate | 0g | 0g |
| of which sugars | 0g | 0g |
| Protein | 22g | 19g |
| Salt | 0.6g | 0.53g |
| Sodium | 250mg | 213mg |
| Omega 3 | 2.8g | 2.4g |
Allergens and suitability
Delivery and returns
UK delivery options are shown at checkout. Unopened items can be returned in line with our returns policy.