Fish4Ever
Fish 4 Ever - Mackerel Fillets In Spring Water 125g - Sustainably Fished. Tin Canned Food Rich In Omega-3, Great With Bread, Used In Pate, Pasta Or Sushi
Chosen by EverwellSelected for quality and purpose.
Fast UK dispatchSent from our own UK warehouse.
About this product
Fish4Ever Scottish Mackerel in Spring Water is made with mackerel packed simply in spring water.
This classic UK mackerel is caught by Scottish boats north of Scotland towards Shetland and Faroes, then produced in Scotland. It has a rich, naturally oily flavour and is high in omega 3, making it a convenient ready-to-eat option for quick lunches and everyday meals.
Perfect for salads, toast, sandwiches, rice bowls, pasta, potatoes or simple protein-rich meals.
• Scottish mackerel in spring water
• High in omega 3
• Source of protein
• Low in salt
• Ready to eat
• Made with mackerel and spring water
• Fish type: Scomber scombrus
• Produced in Scotland
• Net weight 125g
• Drained weight 85g
• Aluminium tin with ring-pull in cardboard box
• Widely recyclable packaging
• Great for salads, toast, sandwiches and quick lunches
Filleted, but some soft small bones may remain. Once opened, keep refrigerated and consume within two days.
Ingredients
Mackerel (Scomber scombrus) (fish) (68%), spring water.
Always check the product packaging before use, especially if you have allergies or dietary requirements.
Nutrition information
Typical values per 100g and per serving.
| Typical values | Per 100g | Per serving |
|---|---|---|
| Energy | 924kJ / 222kcal | 388kJ / 93.2kcal |
| Fat | 16.6g | 7g |
| of which saturates | 3.2g | 1.35g |
| Carbohydrate | 0g | 0g |
| of which sugars | 0g | 0g |
| Protein | 18.2g | 7.64g |
| Salt | 0.1g | 0.04g |
| Sodium | 40mg | 16mg |
| Omega 3 | 3.2g | 1.34g |
Allergens and suitability
Contains fish. Every effort has been taken to remove bones from this product, but some may remain. Always check the product packaging before use, especially if you have allergies or dietary requirements.
Delivery and returns
UK delivery options are shown at checkout. Unopened items can be returned in line with our returns policy.
