Fish4Ever
Fish 4 Ever Sprats In Spring Water 110g - Sustainably Fished. Tin Canned Food Rich In Omega-3, Great With Fresh Bread, Pasta and Salads
About this product
Fish4Ever Wild Sprats in Spring Water are delicate small sprats, sometimes called brislings, packed simply with spring water and a little salt.
Sprats are small, tender fish, mid-size between anchovies and sardines, with a rich savoury flavour. This ready-to-eat pantry staple is high in omega 3 and a source of protein, making it ideal for quick lunches, salads, toast, sandwiches, grains or simple savoury meals.
Packed in an aluminium ring-pull tin inside a cardboard box, this product is convenient, easy to store and widely recyclable.
• Wild sprats in spring water
• High in omega 3
• Source of protein
• Ready to eat
• Made with sprats, spring water and salt
• Fish type: Sprattus sprattus
• Produced in Latvia
• Net weight 110g
• Drained weight 75g
• Aluminium tin with ring-pull in cardboard box
• Widely recyclable packaging
• Great for salads, toast, sandwiches and quick lunches
Headed, gutted and tailed, but some skin and small soft bones may remain. Once opened, transfer to a non-metallic container, keep refrigerated and consume within two days.
Ingredients
Sprats / sardines (Sprattus sprattus) (fish) (73%), spring water, salt.
Always check the product packaging before use, especially if you have allergies or dietary requirements.
Nutrition information
Typical values per 100g and per serving.
| Typical values | Per 100g | Per serving |
|---|---|---|
| Energy | 861kJ / 207kcal | 323kJ / 78kcal |
| Fat | 15g | 5.6g |
| of which saturates | 4.1g | 1.5g |
| Carbohydrate | 0g | 0g |
| of which sugars | 0g | 0g |
| Protein | 18g | 6.8g |
| Salt | 1.1g | 0.41g |
| Sodium | 440mg | 165mg |
| Omega 3 | 4.5g | 1.7g |
Allergens and suitability
Delivery and returns
UK delivery options are shown at checkout. Unopened items can be returned in line with our returns policy.